The chlorophyll in these green plants neutralizes odors. Steer clear of cigarettes.
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Chew a piece of lemon or orange rind for a mouth- freshening burst of flavor. Unfortunately, aside from treating the source of infection, this type of bad breath may have no other cure than time. Jennifer Jablow , DDS, says fights against the aforementioned sulfur compounds. Any condition that allows air from the stomach to move up into the esophagus and the oral cavity may cause halitosis. Scrape your tongue each morning with a tongue scraper or spoon to decrease the bacteria, fungi, and dead cells that can cause odor. According to dentist Michelle Chan, DDS , one main source of bad breath is a type of oxygen-hating bacteria in your mouth called anaerobic bacteria. Spit is good. In extreme cases, surgery may be necessary. How to Tell if You Have Bad Breath by Amy Freeman The sinking feeling you have that the sandwich you just ate might be lingering on your breath is as common as it is distracting. Brooke Shunatona Brooke Shunatona is a contributing writer for Cosmopolitan.
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