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Roti Canai and Teh Tarik - Malaysian Breakfast
Video about roti canai calories per serving:
Just two plain half-boiled eggs on plain bread without butter or kaya will add a mere calories to your morning intake. Char kuey teow Char kuey teow is definitely in the running for the most unhealthy Malaysian meal around. Living in Malaysia means one is blessed with a buffet of cuisine choices on an everyday basis. Better yet, swap the bread for a piece of lean chicken for extra protein. Email Paired with some sambal and the roti canai and dhal meal is approximately calories. This could save you up to calories per meal. Nasi Lemak A typical Malaysian breakfast does not just consist of nasi lemak. Wash it all down with a cup of teh tarik and you can add another calories or more depending on how much sugar you like to your grand total.
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Teatime Avoid: Promoted Balance is Key The lesson here is to not give up your favourite delights just because you are on the path to a healthier lifestyle.
Living in Malaysia means one is blessed with a buffet of cuisine choices on an everyday basis.