This means that healthy, naturally-cycling women can use their hormone cycle to predict what every day will be like with scientific accuracy.
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And so on. Generally, the only information women were given about their hormones were about how they made them grouchy during their premenstrual week. And they could anticipate the hormonal benefits and challenges that lie ahead. So, the idea that hormones could impact women at other stages in their cycles and in ways other than mood was eye-opening.
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Why one day she could be full of energy, yet another day fatigued. Contact Me Please complete the form below to get in touch. And, she was impressed by how much her moods, health and behavior mirrored the findings in these hormones studies.
Hormones enable women to predict the outcome of their day.
So, when she began studying hormone research, she quickly realized this was information that would help women improve their lives in many ways for generations to come.
In , I published my groundbreaking book, 28 Days: Gabrielle now understood why one day she could be outgoing, yet another day introverted.