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Top Home Remedies To Deal With Irregular Periods7 Effective Home Remedies For Irregular Periods

01.11.2018

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Home Remedies For Irregular And Delayed Periods



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Late periods home remedies

If you think you could be pregnant, see your doctor for a consult. Maybe switching to a menstrual cup makes handling your irreagular period easier, or you find it helpful to adjust your diet — or a combination of both. Doing yoga and meditation helps in relieving stress and is one of the best ways to regulate the menstrual cycle. Here are some home remedies which can help you with irregular periods 1. Late periods home remedies

Late periods home remedies





Late periods home remedies





Late periods home remedies





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3 thoughts on “1. Practice yoga

  1. If your periods suddenly change, you should also go see a doctor. Some studies show that cinnamon helps regulate the insulin levels, which in turn can help regulate ovulation and therefore also having a regular menstrual cycle. Apple cider vinegar may also help you lose weight, and lower blood sugar and insulin levels ,.

  2. Turmeric Turmeric is considered to be one of the best medicated herbs which is quite warming as well. It provides a warming effect within your body. Buttermilk is also a rich source of vitamin B complex, potassium, proteins and calcium.

  3. You can have sesame seeds two times a day with hot water or can fry them and consume it times a day. One cup 80 grams of pineapple may be counted as one serving of fruit. However, it has been found to help relieve PMS symptoms.

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