Track and Field

2007 Penn Relay Pictures in - click on pictures above....

Last Updated: 05/23/2007

Sign up Information
Coaches Information
Rules of Conduct
Practice Schedule
2006 Practice Schedule
2007 Practice Schedule (to be posted soon)
Track Meet Fields
Penn Relays
CYO Awards Ceremony

Do you want to change your outlook on life both physically and mentally? 
If so, sign up now for the St Cyril Track and Field program. 

For Boys and Girls 4th through 8th Grades

Learn the fundamentals
Receive awards
Participate in Competitions
Make new friends
and much more...

Initial sign up - Monday March 5, 2007 at 7.30 PM in the Rectory. Registration is ongoing until March 26, 2007.

 Ongoing sign ups will be taken.

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Rules of Conduct

1. No foul Language at any time

2. No Disrespect of Coaches, Track Officials or Parents

3. No eating during practice

4. Every participant must have proper attire at every practice

5. Must participate in Community service project T.B.A.

6. Every Participant will encourage teammates to do their best

7. Every participant will respect themselves

8. Every participant must write their goals for the season on a 3X5 card and turn the card in at first practice

9. Each participant must give 100% at every practice and every meet

10. Must be willing to learn the fundamentals of Track and Field and then apply them to be a better student of the sport

11. Must listen to Coaches at all times

12. Parents are encouraged to be flexible in regards to schedules, time changes, etc.

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2007 Practice Schedule

First Practice is Thursday March 6, 2007 at 5.00 PM in the Social Hall - schedule to be posted soon

Parents will be notified when practices are moved to Beverly Hills Middle School Garrett Road and Sherbrook Lane

Practice attire is Sweat Pants, Seat Shirt and gloves and hat

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Girl's Head Track Coach
Police Officer Steve Dangerfield

Police Officer Stephen F. Dangerfield has been with the Police Athletic League for over 10 years. Stephen is going into his 16^th year with the Philadelphia Police Department. Currently is assigned to PAL headquarters as the External Events Coordinator. He is responsible for organizing events that take place outside of the PAL Centers such as PAL Track and Field, which over 150 PAL youth participate. Also a coordinator for the PAL’ s participation in the NBC 10 Fit Fest which PAL participates in by providing youth boys and girls 6 to 18 also well as adults to exercise to become in better physical shape and give them information that will assist them. Stephen also goes out to businesses, churches and any other places that need to hear about the positive aspects of the Police Athletic League. He has organized a program called P.R.I.M.E.R., which means Positive Reconditioning Individual Motivational Exercise Routine. This program is designed to assist boys and girls from 8 to 18 with the knowledge & tools necessary to achieve & maintain physical fitness& a positive self-image.  Stephen loves to work with people always assisting them that they can achieve their goals if done from a strong foundation. He is a life skills coach & certified personal trainer. Stephen earned his B.S. in Criminal Justice from West Chester University .

Stephen is going into his second year as Head coach for the CYO Girls team of St.Cyril of Alexandria. His passion is for his team to have each and every student that participates in track that they can set goals and achieve them. This mission that the entire track staff embraces is the key to success.  Last year’s team success was to due everyone embracing the mission. This year’s mission will be built on that foundation with goal in mind that everyone will improve and give their best.

 He has completed the City of Philadelphia first Triathlon in June 24, 2005 . Stephen resides in Southwest Philadelphia . He has three daughters Taylor, Chandler & Evan. 

Orlando Smith
Assistant Track and Field Coach 

This dynamic lady has many credentials. She is an alumnae of Augsburg College in Minneapolis MN and has a B.A. in Health and Physical Education. She has coached at both the educational and adult level. Olando is also a former AAU athlete in Track and Field. She is a resident of East Lansdowne and her daughter attends St. Cyril School. She presently works as an International Flight Attendant. Here are a few of those credentials. 

Orlando enjoys working with children at the elementary and secondary level. Her favorite thought - "The visual of the 4 X 100 meter relay should be that of a fast dance...quick, but smooth". 

The track team participated in the 2006 Penn Relay Tournament, which is the most famous track meet in the country.  Here are some pictures from the day. Click here to see pictures from the day

St Cyril CYO All Sports Award Ceremony on Saturday, May 20^th 2006 was a blast. It was a time to celebrate the 2005/2006 season and the accomplishments made - both on the track and in the hearts and minds of our athletes.

Many thanks to the coaches who made this all possible and to the students and their parents who gave so much of their time and energy to commit to this fantastic sport! 

Click here for pictures

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